

















A Heavy Bleeder's Guide to a Lighter Period, Period
Here's what you'll find inside this resource:
A downloadable PDF filled with expert tips and tricks
A suggested nutrient list to support you from the inside out
A handy grocery list to make shopping a breeze
A simple 3-step process to transition to a lighter flow
Plus, over 30 minutes of empowering video education to guide you every step of the way
Here's what you'll find inside this resource:
A downloadable PDF filled with expert tips and tricks
A suggested nutrient list to support you from the inside out
A handy grocery list to make shopping a breeze
A simple 3-step process to transition to a lighter flow
Plus, over 30 minutes of empowering video education to guide you every step of the way
Here's what you'll find inside this resource:
A downloadable PDF filled with expert tips and tricks
A suggested nutrient list to support you from the inside out
A handy grocery list to make shopping a breeze
A simple 3-step process to transition to a lighter flow
Plus, over 30 minutes of empowering video education to guide you every step of the way